Are you experiencing a tough situation in your life that has you feeling down and out? A support group gives you an opportunity to get things off your chest. Sharing your own experiences with the group can help ease your emotional burden and feelings of isolation. As others in the group share their stories, you can gain valuable insight about how others deal with similar situations. All of our support groups provide a safe space for women to come together and receive a form of support that they may not get in a one-on-one therapy setting. Ultimately you’ll discover that you are not alone and that we are all in this together!

Support Group Process

  1. Consultation

  2. Client Portal

  3. Welcome Packet

  4. Announcements

  5. Introduction of Members

  6. Introduction of Topic

  7. Open Floor Discussion

  8. Closing

  • If you’ve just recently found out about your partner’s infidelity, please know you are not alone. A marriage is never the same after infidelity, and recovery can be a distressing process. Permit yourself space to be upset and angry, as this kind of pain cuts deep and leaves unseen emotional scars. No one should pressure you to “get over it” or expect you to heal at a rate faster than you’re capable of. If you have experienced this in your life and seek to heal from this form of trauma by sharing your experience and listening to others experience join this support group!

  • Are you having trouble adjusting to motherhood? It is normal to experience the “baby blues” during the first days and weeks after giving birth. You may have feelings of disappointment, irritability or anxiety that usually go away without treatment. However, these feelings could also be a sign of postpartum depression, which is much more serious and longer-lasting than the baby blues. If you have experienced this in your life and seek to heal from this form of trauma by sharing your experience and listening to others experience join this support group!

  • Have you found it difficult to find your rhythm and flow as a bonus mom? Bringing two parents and their children together can be challenging. Children may be used to different parenting styles and family routines. Visitation or conflict between separating parents can cause stress. Conflict between stepparents and parents that live outside the new family can also increase stress. If you have experienced this in your life and seek to heal from this form of trauma by sharing your experience and listening to others experience join this support group!

  • The self of the therapist is the instrument through which interventions and therapeutic models are provided to clients. If we think of the therapist as the guitar and one or more strings are out of tune or missing, the therapist may not be fully effective. The self of the therapist is important because therapists' values, morals, relationships, competence, education, and training all influence the procedure and outcome of therapy, just as strings on a guitar affect the quality of that instrument. The purpose of knowing about the self of the therapist is to make ethically sound and unbiased decisions in assessment and treatment.

  • A divorce alters a child’s sense of their family unit, the first group of support and love that they know. Children can feel guilt and believe that they are to blame for the split of their parents. Divorce turns a child’s world upside down by shaking up its main source of stability. Children may have trouble understanding the introduction of step families or new partners and may need help adjusting to this new sense of family. Divorce and the trauma that comes with it can increase the risk for learning, emotional and behavioral issues, physical health problems, aggression and substance and alcohol abuse. Long-term effects of divorce on a child can continue to surface for decades to come. This support group is for kids from age 10-18.